Join us for the 21st national Our Community, Our Health town hall on January 22nd to discuss the potential for intermittent fasting, “keto” diets and physical activity to optimize well-being and longevity.
This event will be live-streamed and online audiences can submit questions through the live stream website or via Twitter using the hashtag #OCOH.
Those in attendance at HealthStreet can join a reception with refreshments from 5:30-6 p.m. followed by the discussion from 6-7 p.m. Please RSVP at www.bit.ly/HealthyAgingRSVP for catering purposes.
This interactive town hall will:
- Describe current research on exercise and nutritional interventions for healthy aging.
- Evaluate the potential for intermittent fasting, “keto” diets, and physical activity to optimize well-being and longevity.
- Discuss ways to enhance motivation in order to reach long-term health goals.
Meet the Panel:
- Marco Pahor, M.D., director of the UF Institute on Aging and founding chair of the UF College of Medicine’s department of aging and geriatric research
- Stephen Anton, Ph.D., division chief of clinical research in the UF College of Medicine’s department of aging and geriatric research
- Betty Flagg, administrator of community outreach and healthy aging at Elder Options
- Kieran Reid, Ph.D., M.P.H., Scientist II in the nutrition, exercise physiology, and sarcopenia lab at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University