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You wake up in the dark and check the time. It’s five a.m.—again. No matter what you do, falling back into that comforting snooze feels impossible, and it’s not the first time. Sound familiar? As we grow older, our relationship with sleep shifts in subtle but noticeable ways: we sleep…
As we age, our bodies go through a lot of changes — from head to toe. That usually means more visits to the doctor. In fact, about 30% of older adults see five or more doctors a year. These may include specialists like cardiologists, urologists,…
When you picture assisted living, what does it look like? Maybe you’re envisioning a facility where older adults live and receive care from a dedicated staff. But the meaning of “assisted living” is evolving with the integration of AI into smart home technologies. These innovations can transform homes into supportive…
Have you noticed more older adults out and about lately? Maybe you’ve seen an increase in silver-haired shoppers at the grocery store or more seniors enjoying breakfast at your favorite brunch spot. If so, you’re not wrong! The number of older adults is increasing, with nearly…
Imagine creating programs that uplift an entire community of older adults. As a social and community service manager, you could organize weekly social activities at senior centers, arrange transportation for medical appointments and advocate for policy reforms that improve care for aging populations. Whether working within a nonprofit organization, government…
A major workforce shortage is coming that will immeasurably impact the welfare of our senior citizens. Between 2019 and 2034, the number of Americans aged 65 and older is projected to grow by about 40%, according to the Association of American Medical Colleges (AAMC). During the same period, the AAMC…
Since 2015, the number of older adults living in nursing facilities has decreased by 12%. It’s not hard to see why: Reaching a certain age or experiencing changes in mobility or cognitive function no longer automatically translates to giving up the freedom that has defined…
Imagine reaching the milestone age of 65 or beyond, embracing what many call the “golden years.” This stage of life brings perks like discounts on some of your favorite pastimes, the flexibility to travel at your leisure and the chance to reflect on decades of meaningful memories. At the same…
Retirement. Travel. Grandchildren. There are many joys we may look forward to as we age. However, the possibility of decline in physical health, cognition, mobility and independence can cause numerous legal and ethical issues that older adults, their families, physicians, caregivers and sometimes society itself must confront. Let’s review a…
We all face stress now and then, whether you’re rushing to an important meeting or dealing with the fallout from an unexpected flat tire. Stress is part of life, but how much is too much? While no concrete amount of stress guarantees you’ll experience a shorter lifespan, prolonged stress (also…
